On my break I like to dance and put on some Breakbeats it helps stimulate my immune system and keeps my heart happy break and break it LOL
This is important everybody we all have our pitfalls at one point or another during the day or during the week where all habits come out and take over and those old habits could be old emotions emotion attached to a habit walk away if you have to walk it out or simply start something else and don’t lash out don’t respond to anything or anyone until you feel back to normal. It is important to acknowledge that we all have our pitfalls at one point or another during the day or during the week where old habits come out mixed with old emotions…Walk away if you have to, walk it out or simply start something else so you don’t lash out and respond to anything or anyone until you feel back to normal. With time and repeated discipline you will master your emotions.
This is all too important especially when your at your highest point in your life. Study who your friends are, so you that you can direct your future in the right direction. Great video to listen to. These changes and transformations are so important.